Arm Wrestling Training Equipment Guide

Arm wrestling training uses specialized tools to load the hand, wrist, forearm and pulling chain in positions that resemble table mechanics.

Training tables

A dedicated arm wrestling table gives athletes a consistent platform for table practice, setup work and sparring.

Rolling and cupping handles

Rolling handles and cupping tools change how resistance loads the fingers, wrist and forearm. Different diameters and grip shapes can be used for different hand-strength exercises.

Straps and pulley attachments

Training straps, loading pins and pulley systems make it easier to create cable-based pronation, rising, cupping and pulling drills.

Choosing equipment

Match the attachment to the movement you want to train and use resistance you can control. PowerSamoray carries arm wrestling equipment in Lebanon including tables, handles, straps, grip tools and pulley accessories.